Flow Sangha Meditation with James Brown

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About this Event

About this event

Flow Sangha is a weekly gathering that offers meditation, wisdom sharing, and community. We believe that effort is overrated and control is the opposite of love. We come together to learn how to apply these principles in meditation and everyday life so that we can enjoy a life of less grind and more flow.

5:30 to 5:45 – Gather, share tea, and socialize.

5:45 to 6:45 – Meditation, Wisdom Sharing, Dialog

6:45 on – Ongoing discussion, tea, socializing

About the teacher

James Brown is one of the world's leading experts on the ancient practice of Vedic Meditation and the founder of the FLOW Meditation online program. After experiencing the benefits of meditation, he left his career as a hot-shot advertising Creative Director. He embarked on a rigorous, two-year training program of over 2500 hours of instruction under legendary master Maharishi Vyasananda, including an intense 4-month immersion high in the Himalayas. James has taught thousands of people from all walks of life to meditate. He has led courses and workshops at conferences and companies worldwide, including some of Silicon Valley’s most innovative firms. He lives in San Francisco with his wife, two young sons, and a crazy coonhound-cattle dog mix named Falcon. You can learn more about James and his teaching here. www.vedicpathmeditation.com