Midday Meditation

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About this Event

Midday Meditation

A midday meditation break has a number of potential benefits. It’s an effective way to de-stress after a long meeting or difficult conversation. By breaking your normal cycle of thinking, it can also boost focus, creativity, and productivity. Plus, it can be a great awareness-building tool, allowing you to be more open-minded and accepting of others.

Join us each week for a variety of simple meditation practices.

Tuesdays, Noon – 1:00 pm | Yoga – Moving Meditation

Date And Time

Tue, November 23, 2021
1:00 PM – 2:00 PM EST

Location:

142 E Jackson St, Orlando, FL

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