Coming Home Waves

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About this Event

About this event

COMING HOME WAVES

4th Sundays in 2022

Summit Presbyterian Church

6757 Greene St, Philadelphia, PA 19119

map: https://goo.gl/maps/Ne9YuGLvw6wB12Rz6

The dance is our sacred teacher. We move stored energy through the body and harness our physical selves. We shift, create and find balance when we train the mind to slow down, to focus and be aware.

Dear Community,

Join us if you are able.

Play, create, experience, connect

in the movement, depth and tenderness of Waves practice.

Coming home to body,

we discover our feet, our intuition and release the breath.

meet you in the dance,

love,

Megan

"Between the head and feet of any given person is a billion miles of unexplored wilderness."

- Gabrielle Roth

Location & Arrival:

Street parking - https://goo.gl/maps/Ne9YuGLvw6wB12Rz6

2:45 PM - Music begins to settle & stretch

Please plan to arrive early so that we can all begin together & on time. If you need to be late, please arrive in silence.

If this is your first time joining us or you are new to the area, allow a little extra time to arrive and find us.

What to Bring

Wear comfortable clothing layers to move/ sweat

Barefeet or dance shoes (no street shoes)

Your water bottle

Curiosity to explore

Exchange $20* (Pre-registration required)

Limited space available and Pre-Registration required

If event shows as sold out please add yourself to the waitlist and I will be in touch as more tickets become available.

*for sliding scale entry - please contact megan@5rhythmsphilly.com

Waves Class Structure

Warm-up Wave, short Talk & Demonstration, 2nd Wave, Closing.

Class is open to beginners, all levels of experience and counts toward the 5Rhythms teacher training requirements.

About 5Rhythms

Created by Gabrielle Roth and practiced by tens of thousands worldwide, 5Rhythms is a philosophy, perspective, performance art and dynamic movement practice rooted in the principle that if you put the psyche in motion it will heal itself. Movement is both the medicine and the metaphor, reaching across all languages, cultures and age groups to transform suffering into art, art into awareness, and awareness into action.

Wherever the 5Rhythms are practiced, a community is born to dance, to sweat, to change, to support, and to provide a safe space for each of us to shatter the ego’s hold and awaken the juicy, unpredictable, fascinating, edge-walking, rock star part of ourselves that yearns to be free.

Creativity. Connection. Community.

New to 5Rhythms? Learn why we dance at 5Rhythms.com: https://www.5rhythms.com/gabrielle-roths-5rhythms/why-we-dance-them/

About the Waves™ Map

Waves are the foundation and fundamentals of the 5Rhythms practice. The rhythms of FLOWING, STACCATO, CHAOS, LYRICAL and STILLNESS® are guiding us into an embodied state of being. The focus of the Waves level is experiencing the body as a fluid entity, with the outcome that we discover our feet and stop holding our breath.

Contact

Questions? Please contact megan@5rhythmsphilly.com | *for sliding scale entry - please contact Megan

Registration Information / Covid Guidelines

Masks are optional and there is no vaccine check.

Per Summit, "Masks will still be required to enter the building and in common areas such as hallways and common-use bathrooms."

If you have been feeling any covid or cold/flu-like symptoms, or have received a postive test result in the last 10 days please sit this one out and join us next time. We have safely gathered together since Spring by being responsible and caring for ourselves and each other, let's keep it that way!

Due to limited capacity and covid safety procedures, registration through Eventbrite is required to attend!

By registering for this event, you are acknowledging that an inherent risk of exposure to COVID-19 exists in any public place where people are present. By attending this event, you voluntarily assume all risks related to exposure to COVID-19 and its variants and agree not to hold Megan Kelley, 5Rhythms Global or Summit Presbyterian Church liable for any illness or injury, Covid related or otherwise.

To keep with safe social distancing measures, registrations for this event will be limited.